Guided Meditation - The Ultimate Beginner's Guide, Part One
Guided Meditation - The Ultimate Beginner's Guide, Part One
Meditation Techniques for Stress, Disruptive Thoughts, Unwanted Emotions, and Issues Regarding Family
What you'll learn
Four GUIDED MEDITATION techniques
How to RELAX and de-stress
How to DETACH from distracting mind chatter
How to HEAL unwanted emotions from the past
How to gain awareness into the deeper dynamics of FAMILY
https://www.udemy.com/the-ultimate-guide-to-meditation-healing-and-spirituality/?couponCode=FB-FREE-NOV-18
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