At-Home Yoga Retreat $49
At-Home Yoga Retreat $49
Everything you need to enjoy a weekend yoga retreat- in your own home!
What are the requirements?
- Yoga Mat, Blanket, Yoga Block, and Strap
What am I going to get from this course?
- Over 23 lectures and 5.5 hours of content!
- Yoga sessions and relaxation techniques designed to help you recharge and reconnect
- Guided meditations to help you reduce fear and stress, set new goals, and focus your attention
- Self improvement seminars filled with strategies to help you create your ideal life; using innovation, creativity, and leadership
- Meal plans for the entire weekend that will help you cleanse, detox, and energize
- At-home spa recipes to include chocolate facials, apple pie skin polish, and papaya skin refreshers
- Life coaching tips and techniques to help you increase joy and decrease negative stressors
What is the target audience?
- Anyone wishing to learn more about Yoga & Meditation
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